Root Chakra Healing Herbs

Have you ever felt like the world around you was spinning out of control? 

Feeling stuck, indecisive or out of control is a clear indication that your Root Chakra may be blocked. If you feel stagnant, worried or anxious this may also be because of imbalance.

The Root Chakra, also known as Muladhara or base chakra. It’s Purpose is to allow us to feel completely at ease and in the now. It allows us to feel secure in our choices. To feel physically safe and taken care of, and all of our basic needs are seen and met.

Our root chakra is connected to the element of earth and even more so connected to the core of the earth. The core of our-souls. All zodiac signs that are ruled by Earth (Taurus, Virgo, Capricorn) connect easily to the root chakra. Naturally they look for moments of stillness in nature, they like to meditate and connect to their passion, and love making others feel comfortable and safe.

Mantras are another way you can connect and balance your chakras. Your subconscious listens to your thoughts and if you make your thoughts powerful and meaningful you can transform your life. Here are two mantras to connect you deeper to your Root Chakra:

“ I am safe, secure and supported by the universe. ” 

“ In all chaos, I find stillness.”

“ I am aligned with the choices that I make.”

“ I recognize my power.”

You can also use plants to connect to your chakras. 

Every plant on this Earth that is ruled by an element, is also powered by a planet. Every ”thing” is connected and intertwined. There are many herbs that are here to help bring us closer and more balanced to our root chakra. As there is an herbal remedy for every moment, there are also many herbs that are connected to the root and earth element. The following are a list of herbs that can connect you deeper to your root chakra. 

You can use these herbs by infusing them into hot water and creating a tea blend. Or, possibly infusing the dried herbs into an oil to create a salve which you use to massage into your root chakra. The possibilities are endless.

Root Chakra Healing Herbs:

Dandelion Root
Ginger Root 
Cinnamon 
Turmeric Root
Cayenne Pepper  
Ashwagandha Root
Rose petals or Rose hips

Red Foods: Root Vegetables, Red Foods, Beets, Apples, Grapefruit, Peppers, Ginger, Garlic.

Root Chakra Crystals: Red Jasper, Tigers Eye, Tourmaline, Garnet, Smokey Quartz

Enjoy this day and everyday. You are loved. You are seen and you are filled with power, grace and beauty.

I love you.

Love, Jordan.