Sacral Chakra Healing Herbs

Have you ever felt completely out of our own body…almost like you are walking a path that you don’t know how you ended up on?

Feeling resentful, judgmental of yourself and others, stressed/tense or feeling emotionally unstable is a sign that your Sacral Chakra could be out of balance. If you are feeling insecure about yourself, your choices or your environment it’s a sign you should look inward toward your Sacral Chakra and start to harness your Self-Worth.

Also known as Svadhisthana. Its Purpose is to allow us to feel completely open and honest about our life. It allows us to harness creativity, compassion, energetic excitement and joy. The Sacral Chakra wants us to look at ourselves and say “I am a beautiful, badass who rules the world” …

Our sacral chakra is connected to the element of water and even more so connected to the eb and flow of life's journey. We are all water, as we flow with life we are able to open up more opportunities and find more love. All zodiac signs that are ruled by Water (Cancer, Scorpio and Pisces) are usually attuned with their emotions and feelings and are able to easily hold space for others.

Mantras are another way you can connect and balance your chakras. Sacral healing is activated the more “I am” statements it hears. I feel, I am, I know.. Here are three mantras to connect you deeper to your Sacral Chakra:

“I am actively inspired and creative.”

“I am connected to my journey; I go with the flow of life”

“I am in love with my life”

You can also use plants to balance your chakras. 

As there is an herbal remedy for every moment, there are also many herbs that are connected to the sacral chakra area, the element of water and the balancing of the pelvic bowl. The following are a list of herbs that can connect you deeper to your sacral chakra. Herbs that have an astrect* are considered to be fertility, tonic herbs that help directly with the reproductive system. 

You can use these herbs by infusing them into hot water and creating a tea blend. Or, possibly infusing the dried herbs into an oil to create a salve which you use to massage into your root chakra. The possibilities are endless.

Sacral Chakra Healing Herbs:

Orange Peel

Calendula 

Chamomile 

Dandelion

Damiana 

Raspberry Leaf*

Nettle*

Cardamom

Orange Foods: Apricots, Oranges, Tangerines, Carrots, Papaya,